Dr Lucy Atcheson Counselling Psychologist

Stress Therapy

Stress has become a part of everyday life and there are many different suggested coping strategies. I can help you to learn these strategies and implement them into your everyday life so you can reduce and control your stress levels. We will also look at your personal vulnerabilities to stress and why it becomes part of your life, once you understand this you can truly prevent this pattern from re-occurring.

Please click here to contact me to arrange an appointment.

Areas I can help with:

  • Addiction
  • Adult ADHD
  • Anxiety
  • Career related issues
  • Depression
  • Family issues
  • Grief
  • Loneliness
  • Panic attacks
  • Phobias
  • Post natal depression
  • Post traumatic stress
  • Relationships
  • Self doubt
  • Surviving abuse
  • Stress



    BPS Chartered Psychologist
    counselling psychologist tel number 0207 736 6777
    contact me