Banish your fear of flying  I am a psychologist who specialises in treating all phobias. I have a strong success rate in treating the phobia of flying.
Don't let your panic about flying impact on your holidays, or stop you from having the experiences you want, anymore.
Steps to freedom from your phobia
In the assessment we try to define your individually complex phobia, and understand all the ways in which it impacts on your life. Then we can start to build up the necessary motivation and confidence to help you face your fear.
Second Step
As our therapy will be predominantly behavioural and cognitive behavioural in orientation, we will develop a graded hierarchy of your fear. Level one will be the lowest and level ten the highest. In a pace that suits you and ensures you feel safe at all times we will work through the levels, overcoming your struggles and banishing your terror. We will often use innovative strategies such as utilising The London Eye.
Third Step
We will ensure that you have banished all of your terror and struggles with flying and that flying no longer causes panic. It sounds impossible when you start to look for help but it is truly manageable.
Final Steps
Ensuring that you have all the sufficient emotional tools to maintain these positive changes and keep your self esteem and confidence high enough to keep your fear of flying at bay.
Please click here to contact me to arrange an appointment.
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